Super healthy Spinach dhal with spicy Greek yogurt
05 minutes prep · 10 minutes cook
This simple lentil recipe makes a fabulous spinach dhal
| created by | goodtaste.com |
| prep time | 5 minutes |
| cook time | 10 minutes |
| Serves | 2 |
| cuisine | Indian |
| key ingredients | Dhal, spinach, |
| difficulty | Medium |
| Calories | 237 |
| Fat | 8.8g |
| Protein | 13g |
| Carbs | 29g |
| Sugars | 3.5g |
| Given the cook-at-home nature of GoodTaste and natural variations in ingredients, nutritional information is approximated. See details | |
Ingredients
Equipment:
Cooking Instructions
1
Toast the almond flakes in a small dry pan.
2
Place the spinach in a pan, add the butter and heat for a few minutes until the spinach has wilted.
3
Cook the lentils as per the pack instructions, then drain and add to the spinach.
4
Spoon into bowls and top with the yogurt and almonds.
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