Tesco Chopped Tomato With Basil 390g
each
Only the freshest, most ripe, and juicy tomatoes are chosen.
Ingredients:
Chopped tomatoes, tomato juice, basil
|
Nutrition Facts
Serving Size 100g |
|
| Amount per serving | |
| Calories 25 | |
| % Daily Value | |
| Total Fat 0.2g | |
| Saturated Fat 0.1g | |
| Cholesterol 0g | |
| Sodium 0.1g | |
| Total Carbohydrate 4g | |
| Dietary Fiber 1.5g | |
| Sugars 4g | |
| Protein 1.2g | |
| Percent Daily Values are based on a 2.000 calorie diet. | |
About
This super-healthy canned food is made with the freshest tomatoes.
Cindy Bailey
Editor-in-chief
Facts
Canned tomatoes are useful in all types of cooking.
Tip
Try to select cans with the furthest expiration date, meaning they’ve been canned more recently.
Health benefits
Canned tomatoes are not only less pricey than fresh, but are an even better source of lycopene, a powerful antioxidant that becomes more effective when heated up during canning.
Tip
Drain the liquid and roast the tomatoes whole on a baking sheet to intensify flavour before adding to sauces or casseroles.
Tip
Use canned tomatoes as a staple ingredient in sauces, soups, stews and chilli.
Did you know?
Tomatoes provide significant amounts of bone-strengthening vitamin K, and some research suggests that lycopene also supports bone health. Many studies link tomatoes with heart benefits, and although the mechanisms aren't yet clear, the antioxidant vitamins C and E in them, along with lycopene, seem to slow down the processes that would eventually cause heart disease.
Cindy Bailey
Editor-in-chief
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