Tabarruk Cooking Shrimps 1Kg
Shrimp are marketed and commercialised with several issues in mind. Most shrimp are sold frozen and marketed based on their categorization of presentation, grading, colour, and uniformity.
Storage:
Keep refrigerated
Nutrition Facts
Serving Size 100g |
|
Amount per serving | |
Calories 85 | |
% Daily Value | |
Total Fat 0.6g | |
Saturated Fat 0.1g | |
Cholesterol 161mg | |
Protein 20.1g | 40.2% |
Iron 0.52mg | 2.89% |
Percent Daily Values are based on a 2.000 calorie diet. |
Fast facts
Fish is among one of the healthiest foods on the planet due to being loaded with important nutrients, such as protein and vitamin D.
Health benefit
Seafood offers a high-quality protein.
Trivia
Salmon, trout, sardines, tuna and mackerel are known as "fatty" fish. These offer omega-3 fatty acids, which are essential for brain and eye development.
Health benefit
Fatty fish is also an excellent source of vitamin D, which can be lacking in many people's diets.
Health Benefits
Some evidence shows that eating fatty fish regularly can improve your sleep.
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