Tabarruk Cooking Shrimps 1Kg
each
Goes Well With
Items to buy
Quantity
Price
Total
Shrimp are marketed and commercialised with several issues in mind. Most shrimp are sold frozen and marketed based on their categorization of presentation, grading, colour, and uniformity.
Storage:
Keep refrigerated
|
Nutrition Facts
Serving Size 100g |
|
| Amount per serving | |
| Calories 85 | |
| % Daily Value | |
| Total Fat 0.6g | |
| Saturated Fat 0.1g | |
| Cholesterol 161mg | |
| Protein 20.1g | 40.2% |
| Iron 0.52mg | 2.89% |
| Percent Daily Values are based on a 2.000 calorie diet. | |
About
Shellfish and sea fish are commonly known as seafood.
Cindy Bailey
Editor-in-chief
Fast facts
Fish is among one of the healthiest foods on the planet due to being loaded with important nutrients, such as protein and vitamin D.
Health benefit
Seafood offers a high-quality protein.
Trivia
Salmon, trout, sardines, tuna and mackerel are known as "fatty" fish. These offer omega-3 fatty acids, which are essential for brain and eye development.
Health benefit
Fatty fish is also an excellent source of vitamin D, which can be lacking in many people's diets.
Health Benefits
Some evidence shows that eating fatty fish regularly can improve your sleep.
Preparation and cooking
Fish is very easy to prepare and quick to cook. Try it baked in the oven, with lemon and herbs or fried in spices.
Cindy Bailey
Editor-in-chief
Please note
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