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Quaker Oats Bag 500 gm

Quaker Oats Bag 500 gm

each
BD 0.750
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Breakfast is the first meal of a day. The word in English refers to breaking the fasting period of the previous night. There is a strong likelihood for one or more "typical", or "traditional", breakfast menus to exist in most places.

Storage:

Store in a cool dry place

Nutrition Facts
Serving Size 100g
Amount per serving
Calories 357
% Daily Value
Total Fat 0.4g 0%
Saturated Fat 0.1g
Trans Fat 0g
Cholesterol 0g
Total Carbohydrate 84g 28%
Dietary Fiber 3.3g 13%
Sugars 10g 9%
Protein 8g 16%
Vitamin D 35g
Potassium 168g 4%
Percent Daily Values are based on a 2.000 calorie diet.
About
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About

Breakfast is commonly referred to as "the most important meal of the day", it varies greatly from country to country and even region to region.

About
Cindy Bailey
Editor-in-chief

What's for breakfast?

Here are some facts you might not know about the popular breakfast food;

Breakfast History

The Old English word for dinner, disner, means to break a fast, and was the first meal eaten in the day until its meaning shifted in the mid-13th century. It was not until the 15th century that “breakfast” came into use in written English to describe a morning meal, which literally means to break the fasting period of the prior night; in Old English the term was morgenmete meaning "morning meal."

Cereals

Cereal grain crops are grown in greater quantities and provide more food energy worldwide than any other type of crop. In their natural, unprocessed, whole grain form, cereals are a rich source of vitamins, minerals, carbohydrates, fats, oils, and protein. When processed by the removal of the bran, and germ, the remaining endosperm is mostly carbohydrate. In some developing countries, grain in the form of rice, wheat, millet, or maize constitutes a majority of daily sustenance.

Energy Bar

Energy bars are supplemental bars containing cereals and other high energy foods targeted at people who require quick energy but do not have time for a meal. Energy bars generally don't contain sugar alcohols, since these bars, due to type of carbohydrate content, don't require low calorie sweeteners to improve their taste. Fats in energy bars are kept to minimum and their main sources are often cocoa butter and dark chocolate.

Protein Bars

Protein bars are nutrition bars that contain a high proportion of protein to carbohydrates/fats. There are different kinds of food bars to fill different purposes. Energy bars provide the majority of their food energy (calories) in carbohydrate form. Meal replacement bars are intended to replace the variety of nutrients in a meal.

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About Breakfast

The breakfast foods we are most likely to eat during the week are wholegrain cereal (37%) followed by toast with spread (32%) and then porridge (27%)

About Breakfast
Cindy Bailey
Editor-in-chief
About Breakfast

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