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Coscia baby pears Spain

Coscia baby pears Spain

per kg
BD 1.500
    • Other Amount
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Pears have been widely eaten around the world since ancient times. Juicy and sweet, they come in different varieties and boast a multitude of health benefits.

Storage

Keep refrigerated

Preparation guidelines

Wash before use

Nutrition Facts
Serving Size 100g
Amount per serving
Calories 57.0
% Daily Value
Total Fat 0.1g 0%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0g
Sodium 1.0g 0%
Total Carbohydrate 15.0g 5%
Dietary Fiber 3.1g 12%
Sugars 10.0g 11%
Protein 0.4g 0%
Iron 1mg
Potassium 116g 3%
Percent Daily Values are based on a 2.000 calorie diet.
About
About
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About

Edible pears come in two basic varieties; Asian and European. Colours range from a greenish-yellow to red and rust, and the flesh is soft, sweet and somewhat grainy. You can tell a pear is ripe when the flesh yields to a gentle thumb-press.

About
Cindy Bailey
Editor-in-chief

It's all history

History suggests pears were first found in south-east Asian regions. While the fruit was first cultivated in Europe around 1000BC and in China around 1100BC, North American pear trees didn't appear until around 1620.

Top tip

Don't peel a pear before you eat it! The skin contains vast amounts of phytonutrients, keeping your body protected from harmful free radicals

Health Benefits

Although there are some 4,000 different types of pear tree, only around 30 produce edible fruit

Trivia

Pears contain plenty of fibre - 22% of your recommended daily allowance - but no fat, making them a healthy snack option

Health benefit

Pears contain a wide variety of vitamins and minerals, providing health benefits such as prevention of illnesses such as osteoporosis, type 2 diabetes and heart disease

about

Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber.

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Cooking and preparation

Raw pears can be used in salads - matching particularly well with blue cheese or feta - or as part of a fresh fruit salad, while overripe pears make the perfect filling in baked desserts such as tarts and flans.

Cooking and preparation
Cindy Bailey
Editor-in-chief
Cooking and preparation

BD 0.830
Pears China
per kg
Roughly 5 pears per kg
BD 1.100
Danjou pears USA
per kg
Roughly 5 pears per kg
BD 0.700
Rosemary pears
per kg
Roughly 5 pears per kg

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