Passion fruit Kenya
A unique blend of sweet, tangy and crunchy makes passion fruit a perfectly indulgent fruit for a variety of snacks and desserts.
Wash before use
Serving Size 100g
|Amount per serving|
|% Daily Value|
|Saturated Fat 0.6g|
|Total Carbohydrate 23.38g|
|Dietary Fiber 10.4g|
|Percent Daily Values are based on a 2.000 calorie diet.|
Passion fruit is a nutritious tropical fruit gaining popularity, especially among those who are health conscious.
Origins of the passion fruit
Passion fruit - also known as Maracujá - is cultivated in tropical and subtropical areas including South America, the Caribbean, Vietnam, Israel, Australia, South Korea and the mainland United States.
Passion fruit is a good source of nutrients, especially fiber, vitamin C and vitamin A.
The white film separating the rind from the flesh is also edible, but most people don't eat it since it's very bitter.
To eat this tropical fruit, you need to slice or rip open the rind to expose the colorful, juicy flesh and seeds.
Passion fruit is a very versatile fruit and can be used in a variety of ways. Many people enjoy the fruit raw and eat it straight out of the rind.
Some of the more popular ways to use passion fruit include drinks, desserts – including cheesecake or mousse – and in salads. Mix it with natural yogurt to make a delicious snack.
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