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Goodness Foods Fenugreek Powder 100Gm

Goodness Foods Fenugreek Powder 100Gm

each
BD 0.420
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Fenugreek is used as a herb (dried or fresh leaves), spice (seeds), and vegetable (fresh leaves, sprouts, and microgreens). Sotolon is the chemical responsible for the distinctive maple syrup smell of fenugreek.

Contains:

Fenugreek

Nutrition Facts
Serving Size 1TBSP
Amount per serving
Calories 36
% Daily Value
Total Fat 0.7g
Saturated Fat 0.2g
Trans Fat 0g
Cholesterol 0g
Sodium 7.4mg
Total Carbohydrate 6g
Dietary Fiber 2.7g
Protein 2.6g 0%
Percent Daily Values are based on a 2.000 calorie diet.
About
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About

Fenugreek seeds and powder are used in many Indian dishes for their nutritional profile and slightly sweet, nutty taste.

About
Cindy Bailey
Editor-in-chief

All things fenugreek

Here are some facts about fenugreek you might not know;

It's all history

Fenugreek plant history dates back at least to around 4,000 BC. Its name is derived from its Latin name, Trigonella foenum graecum, meaning "Greek hay," in reference to the Greek tradition of amending inferior hay for livestock with fenugreek.

Trivia

For thousands of years, fenugreek has been used in alternative and Chinese medicine to treat skin conditions and many other diseases.

Health benefits

One 14-day study in 77 new mothers found that drinking herbal tea with fenugreek seeds increased breast milk production, which helped babies gain more weight.

Health benefits

Fenugreek is considered a potent substance that eases the process of menstruation and relieves the associated symptoms.

fenugreek
fenugreek

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Did you know?

The journal Phytotherapy Research has conducted research on the effects of fenugreek on appetite. They found that the natural soluble fibre, galactomannan, found in fenugreek helps suppress appetite by making you feel full.

Did you know?
Cindy Bailey
Editor-in-chief
Did you know?

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