California Garden Hummos Tahina Eoe 400g
each
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California Garden brings to you premium quality ingredients selected and cropped from the best farms in the world. Delicious hummos tahina ready to eat
Contains:
chick peas, water, Sesame paste , salt, sugar, garlic, citric acid - acidity regulator, calcium disodium edta (E385) for color retention.
Storage:
Store in a ventilated dry place
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Nutrition Facts
Serving Size 130g |
|
| Amount per serving | |
| Calories 0 | |
| % Daily Value | |
| Total Fat 5.0g | 8% |
| Saturated Fat 0g | |
| Trans Fat 0g | |
| Cholesterol 0g | |
| Sodium 0g | 0% |
| Total Carbohydrate 16.0g | 5% |
| Dietary Fiber 5.0g | 20% |
| Sugars 1.0g | 1% |
| Protein 7.0g | 14% |
| Iron 10.0mg | 56% |
| Percent Daily Values are based on a 2.000 calorie diet. | |
About
Hummus composition has enough high fiber content, and this is one of the benefits which can keep the digestive processes running as healthy as possible. Hummus is a tasty and efficient manner to get more fiber into our diet
Cindy Bailey
Editor-in-chief
Fun Chick Pea Facts
Here are some fun facts about chick peas ;
Health Benefits
Chickpeas are an excellent source of plant-based protein which can prevent diabetes and aid in weight loss.
About
Hummus is a Levantine dip or spread made from cooked, mashed chickpeas or other beans, blended with tahini, olive oil, lemon juice, salt, and garlic. It is popular in the Middle East and Mediterranean, as well as in Middle Eastern cuisine around the globe.
It's all history
The earliest known written recipes for a dish resembling hummus bi tahina are recorded in cookbooks written in Cairo in the 13th century.
Culinary tip
As an appetizer and dip, hummus is scooped with flatbread, such as pita.
History
Garbanzo Beans-also known as chickpeas-originated in the Middle East. They were first cultivated in about 3000 B.C. in the Mediterranean area. They spread to India and to Africa from there. They were very popular with the Egyptians, the Greeks, and the Romans.
Cindy Bailey
Editor-in-chief
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