Australia's Own almond milk 1ltr
This milk gives you all the benefits of organic almonds. With only pure and simple ingredients, you can enjoy knowing that this almond milk is delicious and good for you – with no cane sugar, no gluten and no lactose.
Filtered Australian water, organic almonds (3%), organic agave syrup, organic sunflower oil, salt
Store in a cool, dry place. When opened refrigerate and consume within 3-5 days.
Serving Size 250ml
|Amount per serving|
|% Daily Value|
|Total Fat 6g|
|Saturated Fat 0g|
|Trans Fat 0g|
|Total Carbohydrate 6g|
|Percent Daily Values are based on a 2.000 calorie diet.|
Nutritious and delicious, almond milk is great for those who cannot or choose not to drink cow’s milk, as well as people who just like the taste.
Almond milk is much lower in calories than cow’s milk. Some people find this confusing, as almonds are known to be high in calories and fat. However, due to the way almond milk is processed, only a very small portion of almonds is present in the finished product.
Unsweetened almond milk contains up to 80% fewer calories than regular dairy milk. Using it as a replacement for cow's milk could be an effective weight loss strategy.
Low in sugar
Unsweetened almond milk is naturally low in sugar, making it suitable for those restricting their sugar intake, such as people with diabetes. However, many varieties are sweetened, so it is still important to check the nutrition label.
Vitamins and minerals
One cup (240 ml) of almond milk can provide 20–50% of your daily vitamin E requirement. Vitamin E is a powerful antioxidant that can reduce inflammation, stress and the risk of disease.
Vitamins and minerals
People with chronic kidney disease often avoid dairy due to its high levels of potassium and phosphorus. Almond milk has much lower levels of these nutrients and may be a suitable alternative.
Almond milk is a nutritious, low-calorie drink that’s become very popular. It is made by grinding almonds, mixing them with water and then filtering the mixture to create a product that looks a lot like milk and has a nutty flavour.
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