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Amul Malai Paneer 1 kg

Amul Malai Paneer 1 kg

each
BD 3.500
    • Other Amount
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Paneer is a fresh cheese common in the Indian subcontinent. It is an unaged, non-melting farmer cheese made by curdling milk with a fruit- or vegetable-derived acid, such as lemon juice.

Storage

Keep refrigerated

Nutrition Facts
Serving Size Per 100g
Amount per serving
Calories 265
% Daily Value
Total Fat 25g
Saturated Fat 6.0g
Cholesterol 66g
Total Carbohydrate 2g
Dietary Fiber 0g
Protein 14g
Calcium 480mg
Percent Daily Values are based on a 2.000 calorie diet.
It's all history
It's all history
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It's all history

Persian and Afghan rulers introduced paneer to north India in the 16th century. Made from goat or sheep rennet, these cheeses were the predecessors of modern paneer.

It's all history
Cindy Bailey
Editor-in-chief

Most popular paneer dishes

Paneer is the most common type of cheese used in traditional cuisines from the Indian subcontinent. The use of paneer is more common in the Indian subcontinent and Indian dishes globally.

Matter Paneer

A vegetarian North Indian dish consisting of peas and paneer in a tomato based sauce, spiced with garam masala.

Paneer tikka masala

An Indian dish of marinated paneer cheese served in a spiced gravy. It is a vegetarian alternative to chicken tikka masala

Palak Paneer

A vegetarian dish originating from the Indian subcontinent, consisting of paneer (Indian cheese) in a thick paste made from puréed spinach and seasoned with ginger, garlic, garam masala, and other spices.

Paneer Tikka

An entrée Indian dish made from chunks of paneer marinated in spices and grilled in a tandoor. It is a vegetarian alternative to chicken tikka and other meat dishes.

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Health benefit

Paneer is protein, calcium, vitamin B12 and has a decent amount of Phosphorous and magnesium. All of these combine to strengthen bones, improve brain functioning, absorbing iron, and aid digestion.

Health benefit
Cindy Bailey
Editor-in-chief
Health benefit

BD 2.090
Amul Malai Paneer 3x200 gm
each
BD 1.050
Amul Paneer 200 gm
each
BD 2.040
Vadilal Malai Paneer Cubes 3x200 gm
each
BD 0.800
Al Kabeer 4 Vegetarian Burger 300 gm
each

Please note

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