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Almarai low fat yoghurt 6x180g

Almarai low fat yoghurt 6x180g

each
BD 0.600
    • Other Amount
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Yogurt is a dairy product made by fermenting milk with a yogurt culture. It provides protein and calcium, and it may enhance healthy gut bacteria.

Storage

Keep refrigerated

Nutrition Facts
Serving Size Per 100g
Amount per serving
Calories 59
% Daily Value
Total Fat 0.4g
Saturated Fat 0.1g
Cholesterol 5mg
Sodium 36mg 1%
Total Carbohydrate 3.6g 1%
Sugars 3.2g
Protein 10g 20%
Potassium 141mg 4%
Percent Daily Values are based on a 2.000 calorie diet.
Yoghurt for weight loss
Yoghurt for weight loss
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Yoghurt for weight loss

Packed with metabolism-revving protein and overflowing with gut-healthy probiotics, yogurt has all the makings of one of the very best weight-loss foods around.

Yoghurt for weight loss
Cindy Bailey
Editor-in-Chief

When is yogurt good for you?

Whether yogurt is a healthful choice depends on the person consuming it and the type of yogurt.

Health benefit

Yogurts can be high in protein, calcium, vitamins, and live culture, or probiotics, which can enhance the gut microbiota.

Health benefit

These can offer protection for bones and teeth and help prevent digestive problems.

Health benefit

Low-fat yogurt can be a useful source of protein on a weight-loss diet.

Health benefit

Probiotics may boost the immune system.

Yoghurt
Yoghurt3

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Greek yogurt

Greek yogurt is thick and creamy. It can withstand heat better than regular yogurt and is often used in Mediterranean-style cooking and dips. It is made by further straining regular yogurt to remove the liquid whey. The result is a higher protein content, due to its thicker concentration, but the extra straining leads to a lower calcium content.

Greek yogurt
Cindy Bailey
Editor-in-chief
Greek yogurt

BD 1.200
Nadec low fat yoghurt 2kg
each
BD 0.100
Almarai low fat yoghurt 170g
each
BD 0.650
Almarai low fat yoghurt 1kg
each
BD 0.130
Activia yoghurt light 150g
each

Please note

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