Al Alali Yellowfin Tuna In Sunflower Oil 85 gm
Tuna in sunflower oil is the perfect ingredient for quick sandwiches and cold salads. Tuna is high in protein, omega-3, and low in saturated fat
Light meat tuna, sunflower oil, salt
Once opened, keep any unused product covered, refrigerated and consume within 2 days.
Serving Size per 100g
|Amount per serving|
|% Daily Value|
|Total Fat 8g|
|Saturated Fat 1g|
|Trans Fat 0g|
|Percent Daily Values are based on a 2.000 calorie diet.|
Not only is yellowfin tuna delicious, it contains omega-3 fatty acids, which provides many health benefits, including helping protect against a number of diseases.
Fun Fish Facts
Here are a few fun facts on fish that you probably didn't know;
Low-fat fish provides a quality replacement for fatty meats. The protein in fish supplies your body with necessary building blocks that help your physical and mental health.
Most tuna species have approximately two grams of fat per 113 gram portion and less than 45 milligrams of cholesterol and sodium.
In terms of vitamins, there is a wealth of vitamin B12 and niacin, as well as a good amount of vitamin B6 and riboflavin in tuna fish.
Tuna fish, being rich in omega-3 fatty acids, is a great option for preventing eye disorders, like age-related macular degeneration.
Tuna fish is packed with high levels of protein. A single serving of only 165 grams (approximately one can of tuna fish) contains more than 80% of your daily protein requirement.
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